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The holidays are upon us once again, and one thing all winter holidays seem to have in common is food, glorious food. The temptation to overindulge is strong this time of year, but as we celebrate, it’s wise to heed to words of the ancient Greek poet, Hesiod, and remember, “Moderation is best in all things” (even during this festive time of year).

Cranberries, those bright, tart fall fruits, are full of antioxidants, vitamins, minerals, and phytochemicals that may contribute to renal, bladder, and heart health. They are also a delicious staple of many an autumn table.

This recipe for Rosie’s Mandelbrot was sent to CCSA as part of a series of emails from our resident chef, Dr. Linda Doody.

“One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.”

Luciano Pavarotti

 

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