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Chocolate, particularly dark chocolate, is high in antiinflammatories and antioxidants that may help prevent cancer and cardiovascular disease, and maintain cognitive function.

This week’s recipe for Mole Poblano de Guajolote melds chocolate with the heat and complex flavors from assorted chiles in a sauce over turkey as well as chicken or pork. It was sent to CCSA as part of a series of emails from our resident chef, Dr. Linda Doody.

“Cooking is at once child’s play and adult joy. And cooking done with care is an act of love.”

  – Craig Claiborne

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