Jump to recipe

Humans have been cultivating and reaping the nutritional benefits of squash since the birth of civilization. Winter squash is rich in antioxidants and antiinflammatory compounds including high levels of α- and β-carotene and vitamin C, which are being studied for their role in cancer prevention. It is delicious prepared in myriad ways. This month, as autumn winds turn our thoughts toward hearty, warming meals, we will explore the many health benefits of winter squash and taste some wonderful recipes along the way.

Nothing says fall like the taste of pumpkin pie. Try this recipe for a praline twist on this seasonal classic. It was sent to CCSA as part of a series of emails from our resident chef, Dr. Linda Doody. She has been sharing her extensive collection of favorite recipes with friends, family, and the CCSA team as a means of maintaining connections during the COVID-19 pandemic.

“Life is uncertain. Eat dessert first”

 – Ernestine Ulmer

Discover more from CCS Associates, Inc.

Subscribe now to keep reading and get access to the full archive.

Continue reading