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Iconic of harvest time, apples and their constituents have been shown to improve heart health, and protect against atherosclerosis, asthma, and Alzheimer’s disease among other ailments.

This recipe for Cranberry Fruit Nut Bread is a delicious way to welcome in the cooler days while still keeping the doctor away. It was sent to CCSA as part of a series of emails from our resident chef, Dr. Linda Doody. She began sharing her extensive collection of favorite recipes with friends, family, and the CCSA team as a means of maintaining connections during the COVID-19 pandemic and it has since become a company tradition.

“No yoga exercise, no meditation in a chapel filled with music will rid you of your blues better than the humble task of making your own bread.”

  – MFK Fisher, The Art of Eating

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