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As double-edged swords go, dairy products are certainly a delicious option. For instance, high milk consumption has been linked to reduced risk of colorectal cancer, while it has also been associated with increased risk of prostate cancer and non-Hodgkin lymphoma. Dairy products are full of calcium, protein, and B vitamins, while also being a substantial source of fat.

This week’s recipe for tricolor mousse is as sweet to look at as it is to eat. It was sent to CCSA as part of a series of emails from our resident chef, Dr. Linda Doody. She has been sharing her extensive collection of favorite recipes with friends, family, and the CCSA team as a means of maintaining connections during the COVID-19 pandemic.

Life is short, eat dessert first.

– Jacques Torres

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