Cruciferous vegetables (including cabbage, Brussels sprouts, broccoli, kale, and others) are packed with fiber and vitamins such as folate, C, E, and K. They are also rich in phytonutrients believed to reduce the risk of cancer.
This week’s recipe for Punahou Portuguese bean soup is as delicious as it is healthy. It was sent to CCSA as part of a series of emails from our resident chef, Dr. Linda Doody. She has been sharing her extensive collection of favorite recipes with friends, family, and the CCSA team as a means of maintaining connections during the COVID-19 pandemic.
“Cooking and shopping for food brings rhythm and meaning to our lives.”
— Alice Waters